'AFL Running requires a training program which is not only suited to your fitness level and playing position, but also one that adapts and develops as your fitness level improve. In this video Tyson explains what he believes is the best training program for footballers trying to improve their running. For our complete training programs, join the Relaxed Running AFL Membership: www.relaxedrunning.com/afl'
Tags: afl , FootballFitness , preseasontraining , aflrunning , afltimetrial , aflrunningprogram , aflrunningtraining , australianfootball , runningtraining , footyfitness , aflcoaching , footy warm up , afl warm up , afl fitness , fitness coaching afl , pre season footy training , afl round 1 , afl 2020 season
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